7 little things making me happy. (sacred life.)

if you laugh, you think, and you cry, that’s a full day. that’s a heck of a day. you do that seven days a week, you’re going to have something special. (jimmy valvano) my pretty



she left pieces of her behind her everywhere she went. it is easier to feel sunlight without them, she said. (story people.) day. one. leaving much behind. shedding bits and adding newness in. sprinkling each new

shopsmall thanks

one full heart. xoxo.

yesterday was filled with some good stuff. i am so grateful to each of you who shopped my wares. orders will be heading out the door this week. and new wares will be settling in through


shop. small. love.

oh me. oh my. it is SHOP SMALL SATURDAY. and since i am a small shop owner and because i get to do what i love each day, i am so grateful to each of


who wants a pretty little blossom. (a giveaway.)

my SOULFULL class (hosted on the (jeanne oliver network) begins monday.  and to make it extra spicy, i am going to add a little giveaway. it’s pretty simple,  register by monday the l7th (I0pm – est.) and you will


a November interview [with jeanne oliver]

i am so happy to share some fun. (i mean i haven’t posted in a month. i would say it’s about time.)  last week i made a cup of tea, i cleared a space around


weekend color bomb. [verde.]

verde . verda . verdi . verdo. the color green. i love gathering up little bits and finding ways to make them all play nice. so of course it only makes sense to play around


soul.full. – a week long paintfest.

soul.full. soul.full. a one-week guided field trip that explores how to bring in creativity everyday and new habits that will give you an artist’s nudge and put a smile on your face. .   .

over here

5 really happy bits. [over here.]

i believe that if life gives you lemons, you should make lemonade… And try to find somebody whose life has given them vodka, and have a party. ron white   one.  sleeping with windows wide


10 days sans sugar. [hello day.]

  the days here seems to be evening out a bit and oh heck yes, i welcome that. the summer was filled up with good stuff. many nights we took in eats on the porch. cocktail hour