..not all who wander are lost.. another week has flown by and i feel like i am getting back into the studio groove. today i am caught up. editing photos of originals heading to the shop later tonight. nona would be proud of me for getting back into the groove of studio hours and hitting [...]

elephants are contagious. ..paul eluard the new sunshine ellie is in the shop! the new color makes me smile and will add a little shine to any thing you wear! she is in the shop! .  .  .  .  .  .  .  .  .  .  .  .  .  .   october is just around the [...]

i can always be distracted by love, but eventually i get horny for my creativity.  gilda radner  going to be a quick one today. i am off to hit the treadmill. day 3 / week seven for the the couch to 5k. to be running again feels amazing and iam now back to a full run rather than [...]

‎”choose to be optimistic, it feels better.” – dalai lama today. today. today. today i choose to allow the word optimistic to swirl around my stubborn head. she knocks on my closed ears, gently singing….hello, i see you in there. too many days have been lost on silliness and empty thoughts that pierce through the [...]

  it is a another smoothie morn. a little addition today – the beet! i love beets. i love the deep happy color, the taste. i love them as harvest, pickled and plain. and i made sure to snip off some greens and add those too. “Beets are loaded with vitamins A, B1, B2, B6 [...]

my mala has arrived. i am so so excited to have this piece to add to a tiny little pocket of my crazy life. and saying that, i want this to fill up that tiny pocket and spill over to others. faith and spirituality has always been a rather interesting, confusing place in my life. i grew [...]